Day 2

Tools For Emotional Clarity:

2 Methods for Uncovering the Multiple Roots to Our Pain and
Multiple Parts of Who We Are

What you’ll learn

1. Answer “why do I feel this way?” with clarity

2. Assess the personal, interpersonal, institutional, and societal factors
   that are impacting your mental and emotional health

3. Understand the internal fight -
   an end to conflicting needs, self-sabotage, and getting in your own way

    

Download the Workbook

Navigate to yesterday’s training here:

Check your inbox tomorrow for Day 3

You Are Your Own Medicine:
The Power of Reclaiming & Working With Your Emotions